Weigh Lighter Nutrition & Weigh Loss

Wednesday, 4th July 2012

Weigh Lighter Nutrition & Weigh Loss helped Amanda turn her back on old habits

Beautiful mother of two, Amanda Doyle lost 1st 7lbs in just 18 weeks with Weigh Lighter, the straightforward nutrition and weigh loss programme. Bad habits such as binging on junk food and guzzling fizzy drinks are a thing of the past for this young lady. Now, because of the straightforward advice offered by Weigh Lighter about nutrition and healthy living, Amanda, like all Weigh Lighter Members, understands how easy it is to make simple changes that result in a healthy weigh loss.

Changes in cooking proved to be the major turning point for Amanda, and with the numerous, delicious, calorie counted recipes available from Weigh Lighter she was never stuck for ideas. Creamy lasagne and heart catching chicken and broccoli bake are just two of the Weigh Lighter recipes proving to be a big hit in the Doyle household!

Amanda really enjoyed attending her weekly Weigh Lighter Class in Wellingtonbridge, where invaluable tips from fellow Members, and encouragement and expertise from her Class Leader boosted her success. On reaching her target Weigh Amanda became a Weigh Lighter Star Member, which means she can now enjoy the renowned expert advice and support for free.

Frances Whelan, founder of Weigh Lighter, has this to say, "At Weigh Lighter we really want people to buy honest-to-goodness food, get cooking and enjoy eating the delicious results. Losing unwanted weigh follows, as does the energy and confidence boost; I see it every week in our Classes! People, just like Amanda, constantly say to me "Everything you are teaching here makes such sense, I never felt so good”. At Weigh Lighter we know there is no secret to Weigh Loss. It's simple; healthy living comes from healthy food, not diet products or gimmicks and we are here to support and encourage people through that important change”

Not so long ago Amanda's favourite pastime was snacking on processed foods, now, because of the support and practical advice from Weigh Lighter, she has turned her back on unhealthy habits and lost 1st 7lbs, while transforming how she and her young family eat and live. If you would like to transform how you look, feel and live join your local Weigh Lighter Class at the Butler Community Centre, St. John's Park or the John O'Donovan Centre, Slieverue. For full details call us on 051 560 709 or visit http://www.weighlighter.ie. And if you are interested in a new and exciting career, visit the Weigh Lighter website for information on becoming a Weigh Lighter Leader.