Saturday, 18th November 2017
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Tuesday, 14th November 2017

Overeaters Anonymous

Do you have a problem with food? Have you been worried about the way you eat? Have you tried numerous Diets and plans to deal with your problem with food. Overeaters Anonymous offers you the solution. OA is not a diet club there are no weigh in no dues or fees for members. OA is a twelve step fellowship of men and women who are recovering from compulsive eating, anoxeria, bulimia, food addiction and obesity. For more information about the OA meetings phone 08940781865 or go to

Presentation Convent Class of 1977

Tickets are now available for the Presentation Convent Class of 1977 reunion which will take place on Saturday 18th. November 2017 at the Tower Hotel and Leisure Centre, The Mall, Waterford. The event which costs €30.00 will begin with a wine reception at 7.30 p.m. followed

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Tuesday, 14th November 2017

Opening a bank account


My bank is insisting I must prove my identity to open a new account, even though I already have an account with them. What is required to open a bank account?


Under laws to prevent money laundering, there are minimum requirements you must meet to prove your identity when opening a bank account. These apply even if you already have an account with the same bank. You cannot use the same document to prove both your identity and your address.

You can prove your identity by producing one of the following:

- Valid photographic identification in the form of a passport or driving licence.

- A National Age Card (issued by An Garda Síochána).

- An identification form with a photograph signed by a member of An Garda Síochána.

- A document issued by a Government department showing your name. This must be

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Tuesday, 14th November 2017

By Bill Sones and Rich Sones, PhD

Q. Can you make a grammatically correct eight-word English sentence using only the word "buffalo"?

A. Buffalo buffalo Buffalo buffalo buffalo buffalo Buffalo buffalo. Got it? Maybe this will help: Bison from Buffalo, whom other bison from Buffalo bully, themselves bully bison from Buffalo. Three distinct meanings of "buffalo" are used here: the proper noun "Buffalo" for the city of Buffalo, New York; the noun "buffalo" for "bison"; and the verb "buffalo" meaning "to bully." The creation of sentences from just the word "buffalo" has been known since at least the 1960s. Dizzying to contemplate is the claim that a "buffalo" sentence of any length is grammatically correct, assuming appropriate capitalization.

Other words with multiple meanings, such as "police," can also give rise to such bizarre multiple-same-word sentences.

Q. When we think of domesticated animals, we generally

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Tuesday, 14th November 2017

Witness The Fitness!

Unique outdoor fitness class on the Plaza Witness The Fitness is a unique outdoor fitness class on the Plaza on the Quay in the Viking Triangle.

The first Witness The Fitness was held in October and the November edition takes place this

Sunday November 19th. It is a free fitness workout open to all levels and takes place from 9.30am to 10.30am.

The format for this unique outdoor class involves five different trainers doing an eight minute set each followed by a two minute break.

Combined it gives participants a complete workout where you get to witness different trainers, different styles and a uniquely different location.

This Sunday 9.30am. Full details on the Balance fitness facebook page.

Waterford Today weekly horoscopes

Wednesday 15th November - Tuesday 21st November

Aries 21st March-21st April

The new moon in Scorpio on the 18th could set you off on a journey

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Tuesday, 14th November 2017

With Breda Gardner Homeopath, lcph, mcos, rgn

Health Therapies Clinic

13 Gladstone Street, Waterford.

Tel: 087 2025753.

Insight Natural Health Clinic

15 Upper Patrick St, Kilkenny

Tel: 056 7724429

By the light of a silvery moon

Last week I wrote about the importance of light, and described some of the impacts that changing the clocks can have on our health. In that article, I mentioned that there is another factor that may have an influence our health and wellbeing, a cause that we rarely think about: the moon.

The ancients definitely believed in the connection between moon and mood. The word "lunatic" is based on the Latin word for moon ("luna") and comes from the belief of our ancestors that the different phases of the moon could make people insane. That theory has been largely debunked in modern times, but there is still evidence of the influence of the

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Tuesday, 14th November 2017

Some people can struggle to make their mark in a family business, especially one that has been established by their parents, but Bevin Mahon has prospered, as has the company. Her parents, Brian and Mary, set up the Dental Tech Group, which is based in Terenure in Dublin, in 1993 and now Bevin is co-owner and managing director.

Brian, a Senior Dental Technician with 25-years' experience in the Dublin Dental Hospital and Mary, a business graduate from Trinity College, saw a gap in the market for a denture clinician and dental laboratory and so began Dental Tech

After spending some time in New York after College and having gained experience working across several industries, Bevin's parents asked if she'd "help out" in the business for 3 months to set up a computerised accounting software so she agreed to lend a hand. That

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Tuesday, 14th November 2017

Beautilicious Holistic Beauty Salon has been nominated for two Hi Style Awards 2017.

They include Beautilicious for HI's Most Stylish Beauty Salon and Jennifer Coady Murphy has been nominated for Hi's Most Stylish BusinessWoman.

Beautilicious is only salon in Waterford to be shortlisted for a Hi Style Award. They have won both awards out of the entire Munster region the last four years running. This is their fifth year to be nominated.

Jennifer Coady Murphy says "We're so blessed and grateful to be the proud recipients of four Hi Style awards and we're truly honoured to be nominated for the fifth year in a row, it's soo exciting".

The big Celebrity filled Gala event, Hi Style Awards 2017 will take place on the 25th of November in the Clayton Silver Springs Hotel Cork.

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Tuesday, 14th November 2017

Anjali Yoga Waterford,

4 Tyrone Road, Lismore Park, Waterford

Friday 17th November at 6pm

Hygge (pronounced hue-gah) is about slowing down, filling up and immersing yourself in the warmth of everyday life. Spend this time creating sensory luxurious routines of comfort for the winter which help heal the mind, body, spirit and even the soul.

The present moment is the only moment available to us, and it is the door to all moments.

- Thich Nhat Hanh - Join Tracy Boland, Meditation and Yoga teacher, Reiki and Reflexology practitioner, for this unique meditation experience at Anjali Yoga Waterford from

Friday 17th November at 6pm.

Tracy is a qualified MBSR teacher, Reiki Master and Yoga Teacher. she is an experienced meditator and is influenced by many disciplines over many years. Tracy thrives on developing and expanding classes and practices that are easy to understand. She works with people

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Tuesday, 14th November 2017

Do you want to look fabulous for the Festive Season?

And have a wardrobe clear out at the same time? If so put the date of December 6th in your diary now.

Focus Ireland is calling on the ladies of Waterford to come along to their Frock Swop in the Tower hotel on December 6th at 7pm. The Frock Swop is a fun opportunity for ladies to revamp their wardrobe and get a whole new look for the Festive season -– it's the eco-friendly, budget busting way to revitalise your look.

You are encouraged to bring whatever you want to swap to the event from 5-7pm or beforehand to Focus Ireland's 'Beloved Boutique' in John Roberts Square. Each item handed in entitles you to receive an exchange card and the exchange card entitles swappers to swop for items of the same or lower

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Tuesday, 14th November 2017

(followed by book-signing)At GROW HQ Saturday 18th November, 5-6pm.

To coincide with the release of a new edition of her classic book The Salad Garden, we are honoured to welcome the great Joy Larkcom to GROW HQ this Saturday November 18th.

Joy will be in conversation with GIY founder Michael Kelly for this very special free event. They will explore her life's work, particularly her infamous Grand Vegetable Tours of Europe and Asia in the late 70's and 80's; her contribution to veg growing and her advice for people starting out. Following the Q&A, Joy will sign copies of her books (new or old!).

JOY LARKCOM is one of the world's most respected veg growers and gardening writers, and is credited with introducing the western world to the joys of growing oriental vegetables, and cut & come again salad growing. Joy's books include

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Letters to the Editor


    Paradise papersOne of the most surprising things about the release of the copious amounts of tax details of some of the richest people on the planet wasn't the names of the people involved but the fact that three of them were actors from Mrs. Brown's Boys. Between them the three had accounts nearing 2 million euros in off-shore accounts and let's face it, these people aren't exactly Robert De Niros or Meryl Streeps but three bog standard, and that's putting it mildly, actors, from a middling comedy serie …

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