Thursday, 20th September 2018
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I have been cooking variations of this for years, the easiest of all fish recipes.

Ingredients

- 4 X 200g Fillets of Hake (You could also use Cod, or Seabass)

- 4 oz. Bread Crumbs

- 4 Tbs. Olive Oil

Olive Mayonnaise:

- 2 Large Egg Yolks

- 220 ml. Rapeseed Oil

- 1 Clove Garlic

- 100g. Black Olives (stoned and roughly chopped)

Method

Select thick fillets of fish as they are best for this dish. Once you get them home carefully remove all bones with a tweezers or a small pliers.

Then make the crumb. Put the oil in a large pan with the breadcrumbs. With the pan on medium heat cook the crumbs in the oil, stirring all the time, until they brown. This will take about 10 minutes.

Crush the garlic and mix with the yolks. Dribble in the oil beating all the time to make a mayonnaise. Stir in the chopped olives.

Set the oven to Gas 7, 220 C, 425 F. Lightly oil a baking tray and put on it the 4 fillets of hake. Cover each with a generous amount of the crisp crumb and cook at that temperature for 10 to 15 minutes - test by poking into the fish and seeing that it has gone from transparent white to solid white.

Serve with the mayonnaise on the side and a piece of lemon to squeeze over.

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